True Happiness

I think to be happy is a birthright we all have, it is nothing needed to be achieved, it is our true nature. Throughout our journey in life we come across many obstacles, our paths change, our hearts get broken, we loose loved ones and so on. If we find a way to remain happy at our core  through all this, I believe we can find true inner peace. Choosing happiness requires to be present in the moment. It is our choice, our attitude we cultivate, we are the creators and masters of how we feel. Choose to be present and grateful the moment you wake up. Think positively which will attract more good things into your life. 

I would like to invite you to connect with your true inner self and to take this with you from the mat in your every day life. 

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Was ist Yoga und warum man Yoga übt